https://www.freedomandeaseinmotion.com/home daily 1.0 2021-04-15 https://images.squarespace-cdn.com/content/v1/5e5eb2a5e37c925dc861b530/1616612542281-F3PSF3GS6HPDYFXZX3TC/DSC_0376%2Bcopy.jpg Home - “There is only one way of saying what the work is and what we are doing. We are giving Nature her opportunity. This is a definition allowing for change and growth.” – F. Matthias Alexander https://images.squarespace-cdn.com/content/v1/5e5eb2a5e37c925dc861b530/1616703548824-U7EMV33HDV1QSLFACNJQ/shoulder%2Bat%2Btable%2BEve%2B2.jpg Home What can you expect during a lesson? https://images.squarespace-cdn.com/content/v1/5e5eb2a5e37c925dc861b530/1616613411349-3IYBC7P10P8XWFGFVL1T/Arnold_Arboretum_-_Aug_2005_%28b%29.jpg Home - Visit me in Jamaica Plain… In-person and remote classes available https://www.freedomandeaseinmotion.com/dianne daily 0.75 2021-04-10 https://images.squarespace-cdn.com/content/v1/5e5eb2a5e37c925dc861b530/1616618476676-0RVR9L7HLZ1IZ04ZF50F/dianne.jpg Dianne - My Story… After 20 years in Investment Management, I developed pain in my neck and shoulders that became almost unbearable. Medicines masked, but did not cure my recurring pain. My search for help and a lasting solution led me to the Alexander Technique. https://www.freedomandeaseinmotion.com/alexandertechnique daily 0.75 2022-09-12 https://images.squarespace-cdn.com/content/v1/5e5eb2a5e37c925dc861b530/1617192364910-OYWCA8GWUB3YEGGF0ID3/walk+beach+copy.jpeg The Technique - Alexander Technique was developed to re-educate a person’s sense of the self in motion and in stillness (kinesthesia) and to reintroduce the freedom to CHOOSE to move more easily given the task at hand. https://www.freedomandeaseinmotion.com/lessons daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/5e5eb2a5e37c925dc861b530/1616705863458-CWF97FD1I1RH7GO7P1U7/Lunge+monkey+at+table+Eve.jpg Lessons - What are the lessons all about? What to Expect and Practicalities… https://www.freedomandeaseinmotion.com/contact daily 0.75 2021-03-31 https://www.freedomandeaseinmotion.com/testimonials daily 0.75 2022-08-13